Lauren is a brilliant teacher, she explains and demonstrates everything in a clear manner, but always finds time to guide or clarify things at an individual level. What’s best for me is that no 2 classes are ever the same, so what could easily be a boring routine is always kept interesting and enjoyable. Couldn’t recommend her more highly!

I have been going to Lauren’s Pilates class for nearly 10 years now and I can’t sing her praises enough.
I have tried other teachers when she was on maternity leave and have never found anyone as good as Lauren.
She is a hands on teacher who corrects you and doesn’t just stay on her mat giving directions. My husband also started a few years ago and has found it so beneficial to keeping his body and especially his back. I highly recommend Lauren as a Pilates teacher.

Lauren is easily the best Pilates instructor I’ve had. I look forward to her sessions every week. She puts so much care and thought into designing the sessions, so it’s never repetitive and always feels challenging, varying the use of props. Her classes are invariably full, but she always manages to give every individual her attention. I particularly appreciate her tweaking my posture if it’s slightly misaligned. She will spot everything! I am definitely feeling the benefits of the classes and feel stronger and more flexible. She creates a positive, warm and welcoming atmosphere too.

“I love Pilates! For my riding I need to be as straight and as strong through my core as possible, which Pilates helps with massively. Lauren is an engaging teacher and really knows when to push me, whilst reminding me to always listen to my body. It is also a great way to switch off and relax after a busy day. It allows you to stretch and strengthen your body in a safe way, it really is a must for everyone!”

“Lauren is an amazing instructor, she has taught me in Pilates and helped me with my Show Jumping. Her passion and knowledge for both is completely inspiring and I found the way she is able to adapt and focus her teachings to your own abilities and needs was so helpful – especially where an old horse riding injury is concerned. As well as being sensitive to the body’s needs Lauren also loves to challenge you too, to work hard and succeed at improving ever closer to your own goals. Highly recommend Lauren’s Pilates classes…”

“I first started coming to Lauren as part of my recovery after herniating my L4/5 disc. Over the first 6 months I was seeing Lauren for 121’s and then started classes slowly to rebuild my body. I found that Lauren understands what its like to be in chronic pain and worked with me and my body with its quirks to get back to normality, but at my own pace. After 8 months I now feel strong and healthy again, I understand my own body more than ever before and love attending my weekly session and class. I can’t recommend Lauren and her methods enough.”

“Lauren’s Pilates classes are simply brilliant. I have been doing Pilates for a number of years and most of those years have been with Lauren. Her style of teaching is fantastic making it clear and easy for everyone to understand from beginners to the more advanced students. She is extremely knowledgeable and passionate about her work and this shows through hugely in her teaching. Being a horse rider myself I have many aches and pains from too many falls over too many years and Pilates helps me to keep them all at bay! I now live in the South West of France and miss my classes immensely. Lauren’s teaching has helped me put together my own routines that I do 3 – 4 times a week now – but it is not the same!”

“Lauren is just great! After pregnancy number 3, I needed a tailored workout which Lauren provided easily. Now my back is much better, my core muscles are (finally!) back and I feel sooooo much better. Couldn’t recommend more!”