“I love Pilates! For my riding I need to be as straight and as strong through my core as possible, which Pilates helps with massively. Lauren is an engaging teacher and really knows when to push me, whilst reminding me to always listen to my body. It is also a great way to switch off and relax after a busy day. It allows you to stretch and strengthen your body in a safe way, it really is a must for everyone!”

“Lauren demonstrates a high level of expertise in her classes, with tips and suggestions tailored to each individual, and a sense of humour when necessary!  As a rider, Pilates with Lauren has much improved my posture, balance and strength after just a couple of months (plus the added bonus of a six-pack!) I can recommend Lauren’s classes to anyone who wants to practice Pilates in a relaxed and friendly environment.”