Lauren is a brilliant teacher, she explains and demonstrates everything in a clear manner, but always finds time to guide or clarify things at an individual level. What’s best for me is that no 2 classes are ever the same, so what could easily be a boring routine is always kept interesting and enjoyable. Couldn’t recommend her more highly!

“Lauren’s Pilates classes are simply brilliant. I have been doing Pilates for a number of years and most of those years have been with Lauren. Her style of teaching is fantastic making it clear and easy for everyone to understand from beginners to the more advanced students. She is extremely knowledgeable and passionate about her work and this shows through hugely in her teaching. Being a horse rider myself I have many aches and pains from too many falls over too many years and Pilates helps me to keep them all at bay! I now live in the South West of France and miss my classes immensely. Lauren’s teaching has helped me put together my own routines that I do 3 – 4 times a week now – but it is not the same!”