17th March 2020

Due to the current Covid-19 situation, all classes below and studio sessions have moved to the online platform Zoom.

Classes and 1-1s online are available to current and previous clients, so do get in touch if you would like to rejoin.

Regrettably, I am unable to enrol any new clients, however please do contact me if you would like to start in the future.

This is until further notice.


Body Control Certified Instructor in Level 3 Pilates Matwork and Reformer.

Based in the Thames Valley and surrounding areas, Oxfordshire.

Group classes and private sessions available.

Antenatal & Postnatal qualified.


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“Lauren is just great! After pregnancy number 3, I needed a tailored workout which Lauren provided easily. Now my back is much better, my core muscles are (finally!) back and I feel sooooo much better. Couldn’t recommend more!”


“Lauren demonstrates a high level of expertise in her classes, with tips and suggestions tailored to each individual, and a sense of humour when necessary!  As a rider, Pilates with Lauren has much improved my posture, balance and strength after just a couple of months (plus the added bonus of a six-pack!) I can recommend Lauren’s classes to anyone who wants to practice Pilates in a relaxed and friendly environment.”