“Lauren’s Pilates classes are simply brilliant. I have been doing Pilates for a number of years and most of those years have been with Lauren. Her style of teaching is fantastic making it clear and easy for everyone to understand from beginners to the more advanced students. She is extremely knowledgeable and passionate about her work and this shows through hugely in her teaching. Being a horse rider myself I have many aches and pains from too many falls over too many years and Pilates helps me to keep them all at bay! I now live in the South West of France and miss my classes immensely. Lauren’s teaching has helped me put together my own routines that I do 3 – 4 times a week now – but it is not the same!”

“I first started coming to Lauren as part of my recovery after herniating my L4/5 disc. Over the first 6 months I was seeing Lauren for 121’s and then started classes slowly to rebuild my body. I found that Lauren understands what its like to be in chronic pain and worked with me and my body with its quirks to get back to normality, but at my own pace. After 8 months I now feel strong and healthy again, I understand my own body more than ever before and love attending my weekly session and class. I can’t recommend Lauren and her methods enough.”