“Lauren demonstrates a high level of expertise in her classes, with tips and suggestions tailored to each individual, and a sense of humour when necessary!  As a rider, Pilates with Lauren has much improved my posture, balance and strength after just a couple of months (plus the added bonus of a six-pack!) I can recommend Lauren’s classes to anyone who wants to practice Pilates in a relaxed and friendly environment.” 

“Lauren’s Pilates classes are simply brilliant. I have been doing Pilates for a number of years and most of those years have been with Lauren. Her style of teaching is fantastic making it clear and easy for everyone to understand from beginners to the more advanced students. She is extremely knowledgeable and passionate about her work and this shows through hugely in her teaching. Being a horse rider myself I have many aches and pains from too many falls over too many years and Pilates helps me to keep them all at bay! I now live in the South West of France and miss my classes immensely. Lauren’s teaching has helped me put together my own routines that I do 3 – 4 times a week now – but it is not the same!”