“I love Pilates! For my riding I need to be as straight and as strong through my core as possible, which Pilates helps with massively. Lauren is an engaging teacher and really knows when to push me, whilst reminding me to always listen to my body. It is also a great way to switch off and relax after a busy day. It allows you to stretch and strengthen your body in a safe way, it really is a must for everyone!”

Joanna Thurman-Baker, International GB Dressage Rider