Lauren is easily the best Pilates instructor I’ve had. I look forward to her sessions every week. She puts so much care and thought into designing the sessions, so it’s never repetitive and always feels challenging, varying the use of props. Her classes are invariably full, but she always manages to give every individual her attention. I particularly appreciate her tweaking my posture if it’s slightly misaligned. She will spot everything! I am definitely feeling the benefits of the classes and feel stronger and more flexible. She creates a positive, warm and welcoming atmosphere too.